Sydney Hildebrandt
Registered Psychotherapist (Qualifying) BA (Hons), MA
Areas of Support: Anxiety, Depression, Grief and Loss, Caregiver Support for Alzheimer’s and Dementia, End of Life Transitioning, Anger Management
Who I work With: Individuals
Languages: English
Modalities: Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Narrative Therapy, Solution-Focused Therapy (SFT), Person-Centred (PT)
Fees: $165
About Sydney
No one is exempt from the ongoing struggles that life challenges us with. At some point you may have experienced anxiety, depression, grief or loss. Going through these things can be intimidating, but you do not need to take this journey on your own. I am passionate about creating a positive and comforting therapeutic environment to work alongside you and to achieve your desired goals.
With my educational background in social justice and several years of experience working in the caregiving field, I understand the importance of creating a culturally safe space. Drawing on my experiences, and building a strong connection with your therapist is something I value within my approach.
Working with several modalities, I will ensure an approach that is best suitable for each individual. With many years devoted to grief and end of life care, I understand the uniqueness of each person and how they experience life. I will incorporate this person-centered approach when supporting you throughout your ups and downs, and together I hope to bring positive change to your life.
Sydney is also certified in Mental Health First Aid, Anger Management and Dementia ability.